Catalog Search Results
Author
Language
English
Formats
Description
"Rediscover the pleasure of sleep. Through friendly guidance and dozens of easy exercises and doable practices, mindfulness teacher and dream therapist Tzivia Gover shows how lifestyle changes and dreaming can enhance a good night's sleep. This holistic program - including meditation, relaxation, yoga, journaling, and dreamwork - not only helps you improve your sleep habits but extends into the walking hours, too, with tips for morning routines to...
Author
Language
English
Formats
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world-- a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Publisher
Random House
Pub. Date
[2020]
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Language
English
Description
The author of the Mr. Lemoncello books brings his wit and humor to a pint-sized audience in this picture book debut that turns the universal dilemma of getting kids to sleep on its head. It's time for a nap but, just like stubborn toddlers everywhere, Annalise Devin McFleece won't have anything to do with bedtime. Dad tries to encourage sleepiness by pushing her around the park in her stroller. Along the way, they pass a man sitting on a bench, dog...
Author
Language
English
Formats
Description
Guaranteed to help parents reclaim sweet dreams for their entire family
New from the bestselling author of the classic baby sleep guide!
Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers
...11) Get out of bed!
Author
Publisher
Scholastic Inc
Pub. Date
c1998
Physical Desc
30 p. : col. ill. ; 26 cm
Language
English
Description
Amy's mother, father, brother, and the school principal use very unusual measures to try to get the sleepy girl out of bed
12) Killer dreams
Author
Language
English
Description
If you close your eyes, he'll get you. Sophie Dunston knows all too well how dreams can kill. As one of the nation's top sleep therapists, she specializes in the life-threatening night terrors that her ten-year-old son, Michael, suffers from. But she is also an expert in another kind of terror--the kind that can turn a dream life into a living nightmare in the blink of an eye.
Author
Language
English
Description
The rhyming text provides information on the sleeping habits of animals that live on land, in water, and fly through the air. "For Creative Minds" section includes animals sorting cards and activities. Reproducible (via photocopy/Xerox), not separate or removable from pages
Author
Series
Scaredy Squirrel volume 4
Language
English
Description
Scaredy comes up with a Bad Dream Action Plan to avoid sleep but between counting stars, playing cymbals and making scrapbooks, disaster still strikes and exhaustion takes its toll. Will Scaredy survive this ordeal? Will he find sweet dreams?
17) A book of sleep
Author
Publisher
Alfred A. Knopf
Language
English
Description
While other animals sleep at night, some quietly and others noisily, some alone and others huddled together, a wide-eyed owl watches.
Author
Publisher
Sasquatch Books
Language
English
Description
This beautifully illustrated lullaby book features shimmering salmon fry, a long-legged baby moose, feathery eaglets, and fifteen other Northwest animals bedding down for the night (or day!). Rhythmic and soothing four-line stanzas describe the animals' habitats and sleeping patterns.
Author
Publisher
Farrar Straus Giroux
Pub. Date
2022.
Physical Desc
1 volume (unpaged) : color illustrations ; 24 x 29 cm
Language
English
Description
"Attention, reader: This book is going to make you tired! It will calm you down! Yes, this book will put you to sleep! How? Easy. There are monster trucks dashing across the pages. There are sheep being chased by dragons. There are electric guitars wailing throughout. Plus so much more! Yep. All the typical stuff that makes you sleepy. So ... are you asleep yet? No? Well, maybe another method would work better ... So read on, and it's guaranteed you'll...
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