Provides tools, tips, and exercises for improving one's memory skills and explains why the techniques work.

"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection;...

A program of tools and recommendations for increasing your brainpower in less than two weeks.

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly...

The author of Born on a Blue Day combines meticulous scientific research with detailed descriptions of how his mind works to demonstrate the immense potential within us all. He explains how our natural intuitions can help us to learn a foreign language, why his memories are like symphonies, why there is more to intelligence than IQ, how our brains turn light to sight, why too much information can make you stupid, and more

Never forget a name or a number again! Dominic O'Brien is legendary for winning the World Memory Championship eight times and outwitting the casinos of Las Vegas to win a fortune at blackjack. Here, for the first time, he reveals his secrets for memory mastery. Follow his brain-boosting techniques and turn your mind into a super-powered computer that will recall PIN numbers with ease, remember directions, and help bring you success in business, leisure,...

"Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting--overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters,...

Develop a memory so powerful, you're like a human computer. Learn how to remember names, faces, numbers, birthdays, dates, appointments, or any sequence of numbers you want. Dominic O'Brien is renowned for his phenomenal feats of memory and for outwitting the casinos of Las Vegas. He is barred from playing Blackjack in all UK casinos. A bestselling author of You Can Have An Amazing Memory and How to Develop a Brilliant Memory Week by Week,/I>, he...

This informative guide is full of tips for remembering everything from math and spelling rules to tricky science, history, and geography facts. It's a learning companion to help any student who has ever struggled to remember his multiplication tables, the spelling of the word "Mississippi," or the names of the planets