Blast away the pounds. Indoor walk
(Video DVD)

Book Cover
Average Rating
Contributors
Austin, Denise.
Pozo, Cal.
Published
Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Edition
Standard format.
Status
Available
Coquille Public Library - Adult/General New - Video
613.7176 BLAST AWAY THE POUNDS
1 available

Description

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Copies

LocationCall NumberStatus
Coquille Public Library - Adult/General New - Video613.7176 BLAST AWAY THE POUNDSAvailable

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Subjects

LC Subjects
Exercise.
Walking.

More Details

Published
Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Format
Video DVD
Edition
Standard format.
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
012236186885

Notes

General Note
Title and credits from container.
Participants/Performers
Instructor: Denise Austin.
Description
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
System Details
DVD; Dolby surround; region 1.
Language
Soundtrack in English.

Borrower Reviews

Citations

APA Citation, 7th Edition (style guide)

Austin, D., & Pozo, C. (2005). Blast away the pounds (Standard format.). Lions Gate Home Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Austin, Denise and Cal. Pozo. 2005. Blast Away the Pounds. Lions Gate Home Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Austin, Denise and Cal. Pozo. Blast Away the Pounds Lions Gate Home Entertainment, 2005.

MLA Citation, 9th Edition (style guide)

Austin, Denise., and Cal Pozo. Blast Away the Pounds Standard format., Lions Gate Home Entertainment, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.